Aquarobics: The Training Manual

by Glenda Baum

A training manual for aquarobics exercise in the water. The aquarobic system encompasses a wide range of activity so that it can be used by professional physiotherapists and hydrotherapists as a technique for the rehabilitation of injured or disabled patients. Because of the simple nature of the movements, it can also be used by fitness coaches in a swimming pool to get their clients fit and keep them so, whatever their age or physical endowments.Easy...

• Format: Paperback
• Language: English
• ISBN: 0702022349
• ISBN13: 9780702022340
• Release Date: November 1998
• Publisher: Bailliere Tindall
• Length: 250 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"