Apples for the Mind: Creating Emotional Balance, Peak Performance & Lifelong Wellbeing

by Tom Nehmy

20 True Things You Need to Know

You can create abundant wellbeing and skyrocket your personal effectiveness.

Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance.

If you've ever wanted to truly transform your life, this book is the answer.

We know "an apple a day keeps the doctor away"--but what...

• Format: Paperback
• Language: English
• ISBN: 0648500403
• ISBN13: 9780648500407
• Release Date: April 2019
• Publisher: Formidable Press
• Length: 236 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"