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Paperback Appalachian Trials: A Psychological and Emotional Guide To Thru-Hike the Appalachian Trail Book

ISBN: 0985090103

ISBN13: 9780985090104

Appalachian Trials: A Psychological and Emotional Guide To Thru-Hike the Appalachian Trail

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Format: Paperback

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Book Overview

"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body

Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering...

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