Anxious to Awesome: A Practical Guide for the Whole Family

by Mira Binzen

Book Overview

When life stirs up anxious feelings at nearly every turn, it may feel like a distant dream to feel awesome or even at ease. This practical guidebook is for families who want to feel less anxious and more awesome without a huge investment of time or money. Anxiety is the number one mental health challenge in the world today - for both kids and adults. In this guidebook you'll learn: o Some simple science of the mind...

• Format: Paperback
• Language: English
• ISBN: B0B14G47CV
• ISBN13: 9798985401905
• Release Date: January 2022
• Publisher: Global Family Press
• Length: 188 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"