Anxiety Workbook: Overcome Anxiety with The Most Complete Mindfulness Workbook for Anxiety Ever Written. Ideal for Kids, Teens, Women, M

by Sarah Marcus

If you want to better understand what anxiety is and learn some useful techniques to control it, then keep reading.

Do you worry a lot even when you have no reason to? Would you like to stop this constant process of negative thinking that is badly affecting every area in your life? Would you like to be set free from this sense of unhappiness that is constantly overwhelming you?

The solution is to better know this enemy...

• Format: Paperback
• Language: English
• ISBN: 1659087759
• ISBN13: 9781659087758
• Release Date: January 2020
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"