Anxiety Workbook For Young Adults: Action-Focused Journaling For Your Way to a Better Frame Of Mind. Great Tool for Coping With Anxiety, Stress, Fear

by Stephen Preston

Relax, and live a stress-free life

Journaling is a highly recommended anxiety management tool for many reasons. It can be a powerful tool for examining and shifting your anxious thoughts to an action-oriented. Add a journaling habit to your life and use it daily, weekly, or anytime your stress and fear are overwhelming.

Why You Will Love This Book?

Simple and Clean Design. Created with simplicity in...

• Format: Paperback
• Language: English
• ISBN: 1679563912
• ISBN13: 9781679563911
• Release Date: December 2019
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"