Anxiety Workbook: The Complete Guide to Help People to Overcome Depression, Fear, Stress And Anxiety. Give Up Being So Hard On Yourself.

by Tom Spencer

stop being anxious and master your mind Do you want to learn to overcome fear and social anxiety? Do you want to have another perspective on your problem?If you've answered at least one question with "YES", this audibook is exactly what you need

People experience anxiety in different ways. While some people only feel anxious during trying times, others can't help but...

• Format: Paperback
• Language: English
• ISBN: 1650751346
• ISBN13: 9781650751344
• Release Date: December 2019
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"