Anxiety therapy: Guide to 12 Simple Steps to Manage Anxiety, Anger, Depression, Fear and Panic Attacks. How to Master Your Emotions and

by David Reyes

If you want to improve the quality of your life and eliminate the worries and negative thoughts you have daily, then keep reading ...

If there's one fact coming out pretty clearly in the modern era is that there's a surge of mental illness the world over. According to research, upwards of 40% Americans are struggling with anxiety and depression, and even the young ones are not spared. And considering...

• Format: Paperback
• Language: English
• ISBN: 1696460913
• ISBN13: 9781696460910
• Release Date: September 2019
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"