Anxiety: Most Effective Strategies For Managing Anxiety And Depression (Overcoming Suicidal Thoughts And Fear Of The Future)

by Russell Petersons

Does worry and anxiety cause you to become physically or emotionally unwell, or stressed, or to become distracted and lose focus on that important task?

Does it stop you from engaging and communicating clearly with people around you?

From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. When...

• Format: Paperback
• Language: English
• ISBN: 1915162238
• ISBN13: 9781915162236
• Release Date: November 2021
• Publisher: Aaron Crenshav
• Length: 182 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"