Anxiety Is A B*itch: An anxiety workbook with prompts for anxiety relief

by Molly Me

Anxiety sucks and those of us that have it know that. I have made this workbook with questions my therapist used to ask me and what I still journal to this day. Each page has 2 pages for you to journal through your anxiety. It is small so you can carry it with you when the time comes.

Your Journal Includes:

100 pagesSymptoms listGratitude SectionPositive thoughts Paperback Matte Cover

• Format: Paperback
• Language: English
• ISBN: 107836432X
• ISBN13: 9781078364324
• Release Date: July 2019
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"