Anxiety: How to Retrain Your Brain to Eliminate Anxiety, Depression and Phobias Using Cognitive Behavioral Therapy, and Develop

by Ryan James

Book Overview

This Compilation Book includes:

Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Over Come It Cognitive Behavioral...

• Format: Paperback
• Language: English
• ISBN: 1951030060
• ISBN13: 9781951030063
• Release Date: June 2019
• Publisher: SD Publishing LLC
• Length: 170 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"