Anxiety Hacks for an Uncertain World

by Christopher Willard and Jon Patrick Hatcher

Book Overview

This book is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering.

• Format: Paperback
• Language: English
• ISBN: 103235142X
• ISBN13: 9781032351421
• Release Date: December 2022
• Publisher: Routledge
• Length: 264 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"