Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

by Chester Elton and Adrian Gostick

Book Overview

Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss's voice? If so, you may have had anxiety at work. In this empathetic...

• Format: Hardcover
• Language: English
• ISBN: 0063046156
• ISBN13: 9780063046153
• Release Date: May 2021
• Publisher: Harper Business
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.1" x 6.3" x 9.2"