When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? Do you feel hopeless for a cure? If you answer yes to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides...