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Paperback Anxiety and Trauma: Guided Meditation to Healing Anxiety, Depression & Panic. Self Help Guide to Stress Relief. Sleep to Calm the Mind & O Book

ISBN: 1801323143

ISBN13: 9781801323147

Anxiety and Trauma: Guided Meditation to Healing Anxiety, Depression & Panic. Self Help Guide to Stress Relief. Sleep to Calm the Mind & O

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Format: Paperback

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Book Overview

You know you have a real problem; it has a name

Your symptoms are real, not made up. But you should also keep in mind that living with panic doesn't have to be your destiny. It's a highly treatable problem, and it can be easily solved. You need to put some effort into it, but it would be worth it. You'll get your life back. Don't give up and let some random mental issues control your life. Every fear grows if you...

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