Anxiety and Insomnia Healing Book for Elders: Calm Minds, Deep Sleep: A Guide to Reclaiming Restful Nights from Anxiety and Sleeping disorder

by Lizzy Scott

Embark on a transformative journey toward serenity with "Calm Minds, Deep Sleep" - your tailored guide to overcoming anxiety and insomnia in the golden years. Authored with the unique needs of seniors in mind, this book is your key to unlocking the secrets of tranquil sleep and revitalizing your overall well-being.

Unlock the Mysteries of Aging and Anxiety (Chapter 1)

Delve into the unique challenges that aging presents.Recognize...

• Format: Paperback
• Language: English
• ISBN: B0CN4WZGGX
• ISBN13: 9798867338480
• Release Date: November 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"