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Paperback Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and M Book

ISBN: 1592332749

ISBN13: 9781592332748

Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and M

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Format: Paperback

Condition: Very Good

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Book Overview

Great food for inflammation sufferers. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more...

Customer Reviews

1 rating

Informative Book

I learned so much from reading the information about nutrition that Rowe and Davis share in this book. The recipes are delicious and easy to follow, and the illustrations are enticing. I'm looking forward to trying more of the recipes and learning to incorporate healthy foods in my everyday meals. I strongly recommend this book.
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