Anti-Inflammatory Eating Made Easy: 75 Recipes with Meal Plans for Beginners (Improve Digestion, Boost Immunity, Relieve Pain)

by Michelle Babb

Book Overview

Combat chronic inflammation, ease over-stressed digestive and immune systems, and make better food choices with this easy-to-follow nutrition plan and cookbook

Inflammation in the body shows up in the form of aches, pains, digestive distress, skin rashes, and swelling, and can lead to arthritis, type 2 diabetes, food allergies, skin conditions, and weight gain. Inflammation can result from undiagnosed food allergies or an autoimmune...

• Format: Paperback
• Language: English
• ISBN: 1570619336
• ISBN13: 9781570619335
• Release Date: November 2014
• Publisher: Sasquatch Books
• Length: 208 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.6" x 6.7" x 8.0"