Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

by Michelle Babb

Book Overview

Discover the science behind the food-mood connection and how you can develop a diet that improves your state of mind The latest research shows the connection between a healthy gut and a healthy mind.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1632170558
• ISBN13: 9781632170552
• Release Date: October 2016
• Publisher: Sasquatch Books
• Length: 192 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 6.8" x 8.0"

Customer Reviews

The author knows her stuff and writes with everyday cooks in mind.

This is one of the latest books by Babb. Each is better than the last. I've ordered several to give to family and friends.