Anti-Inflammatory Diet: The Ultimate Guide To Heal The Immune System, Reduce Inflammation and Weight Loss with Easy and Healthy Recipes

by Susan Lombardi

Book Overview

If you have an inflammatory disorder, then you need to change your eating habits.

Although medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too. If you have, say, rheumatoid arthritis, it's not going to be a miracle fix to alter what's on your plate - but it may reduce the number of flare-ups you've got, or it may help push the pain down a few notches. An anti-inflammatory...

• Format: Hardcover
• Language: English
• ISBN: 1801127980
• ISBN13: 9781801127981
• Release Date: October 2021
• Publisher: New Begin Ltd
• Length: 160 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"