Anti-inflammatory diet for beginners: The anti-inflammatory diet cookbook with healthy, anti-inflammatory eating recipes and an anti-inflammatory diet guide.

By Simon Brown

Anti-inflammatory diet for beginners Are you in search of a good diet that helps purify your body, but that, at the same time, don't force you to give up on you favorite foods? Do you want something different from the usual, boring diets that you always see online? Then you have to keep reading because I have the perfect guide for you! Diets are now an usual subject our days. We hear about them every day at the Tv, on internet, even when you walk the street. But the best way to purify your body and lose weight at the same time is to follow an anti-inflammatory diet! Why? Because with this diet you will also purify your body and prevent yourself from illness like cancer, tumors or cardiovascular disease. A lot of disease are caused by an unbalanced diet and the best way of avoiding it is to take care about the mixing of some ingredients. This type of dietary will help you maintain a steady rate about your nutrition. Here it is what you will find inside the book: Why the anti-inflammatory diet is so important Which are the basic rules for an optimal health What you should and shouldn't eat to follow an anti-inflammatory diet Which are the benefits of an anti-inflammatory diet A 30 days plan of alimentation and exercises, step by step ...and much more! Do you still have doubts? Don't be afraid anymore. An anti-inflammatory diet can bring only benefits for you! So don't lose time anymore, scroll down the page and push the buy button!

• Format: Paperback
• Language: English
• ISBN: 1089620241
• ISBN13: 9781089620242
• Release Date: August 2019
• Publisher: Independently Published
• Length: 338 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"