Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger

by Karen Asp

Book Overview

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.

Are signs of aging--or even just worrying about signs of aging--taking their toll on you?

In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve...

• Format: Paperback
• Language: English
• ISBN: 1507209568
• ISBN13: 9781507209561
• Release Date: January 2019
• Publisher: Adams Media Corporation
• Length: 256 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.8" x 5.4" x 7.4"