Animal Workouts: Animal Inspired Bodyweight Workouts For Men And Women

by David Nordmark

Workout Like An Animal "Discover How Bodyweight Exercises Based On Animal Movement Can Help You Transform Your Body And Your Life " What is the ultimate form of bodyweight training? Is it Tai Bo?... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1449948340
• ISBN13: 9781449948344
• Release Date: December 2009
• Publisher: Createspace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"