Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life

by Darryl Edwards

Train like an animal...to move like a human...

Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional...

• Format: Paperback
• Language: English
• ISBN: 0993329845
• ISBN13: 9780993329845
• Release Date: April 2018
• Publisher: Explorer Publishing
• Length: 196 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"