Mandala Coloring Book: Color Therapy for Adults - Relaxation & Stress-Relief - Focus on The Here and Now. Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. Coloring mandalas offers us the opportunity to work our levels of attention and concentration and at the same time achieve a greater state of relaxation. Ultimately, it helps us focus on the here and now and above...