Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World

by Alison Zak

Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.

For nature-loving yogis and readers of World of Wonders and Yoga Mythology

From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology,...

• Format: Paperback
• Language: English
• ISBN: 162317807X
• ISBN13: 9781623178079
• Release Date: June 2023
• Publisher: North Atlantic Books
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"