Anger Management: The complete self-help guide to overcoming anger, achieve self-control and self-discipline. Heal your angry mind and b

by Matt Ghamon

Do you want to learn how to overcoming anger, achieve self-control and self-discipline?

If yes, then keep reading...

Anger is one of the six major emotions as proposed by Paul Ekman, an American psychologist known for creating the "atlas of emotions." Contrary to what most people think, anger is not a bad thing. Just like any other types of emotion, anger is neutral and is neither good nor bad...

• Format: Paperback
• Language: English
• ISBN: 1801132097
• ISBN13: 9781801132091
• Release Date: October 2020
• Publisher: Matt Ghamon
• Length: 132 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"