Anger Management: How to Take Control of Your Emotions and Find Joy in Life

by Judy Dyer

Book Overview

Is your anger taking over your life?

Are you ready to get your temper under control?

If you have an anger problem, you aren't alone. One in eight American adults struggle to handle their rage. Sadly, most of them never learn how to control their temper.

Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier,...

• Format: Paperback
• Language: English
• ISBN: B086PQ28FF
• ISBN13: 9798620852451
• Release Date: April 2020
• Publisher: Independently Published
• Length: 174 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"