Angela Lansbury's Positive Moves

by Angela Lansbury

Book Overview

Angela Lansbury's Positive Moves by Lansbury, Angela with Mimi Avins This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0385302231
• ISBN13: 9780385302234
• Release Date: November 1990
• Publisher: Delacorte Press
• Length: 164 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 7.2" x 9.4"

Customer Reviews

Great book

I am a big fan of Angela Lansbury and she has a common sense approach in this book to remaining healthy and fit. It has obviously worked for her!

Positive Moves

Angela Lansbury's approach to aging and keeping fit is very practicle. The excercises she suggests to keep ones body flexible are doable. Eating healthy is a way of life that is sensible. Her attitude is catching. One is able to adjust her plan to ones life. I highly recommend this book.

Best section: morning stretching exercises

There are many great tips in this book, but the best part (for me) was the series of morning stretching exercises that take only a few minutes and really get the kinks out. Lansbury includes info on exercise, diet, mental and emotional health, and general wellness.

A wonderful book to know a nice aspect of Angela Lansbury!

This is not only a book for fitness and well-being lovers, but a book to discover a nice aspect of Angela Lansbury's private life: her anecdotes, her favourite hobbies... it's like a conversation with a friend! If you like Angela Lansbury, you'll love this book!