And Then We Rise: A Guide to Loving and Taking Care of Self

by Common

Book Overview

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health--and encouraging communities to do the same.

Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit.

And Then We Rise is about Common's journey to wellness as...

• Format: Hardcover
• Language: English
• ISBN: 0063215179
• ISBN13: 9780063215177
• Release Date: January 2024
• Publisher: HarperOne
• Length: 224 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 6.3" x 9.3"