Anatomy of Stretching

by Craig Ramsay

Book Overview

It doesn't matter if you're a fitness novice or an elite athlete. You should be starting each workout exactly the same way -- with a stretching regimen designed to warm up your body and help you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1607103982
• ISBN13: 9781607103981
• Release Date: June 2012
• Publisher: Thunder Bay Press
• Length: 160 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.8" x 7.6" x 9.8"