Anatomy of Running

by Philip Striano and Philip Striano DC

Book Overview

In 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the successful Anatomy of... series. The books feature full-body anatomy illustrations that reveal the musculature as the body performs a particular exercise. By seeing how the muscles interact and which muscles execute and which support the exercise, the reader gains the greatest understanding of the exercise and its benefits...

• Format: Paperback
• Language: English
• ISBN: 1770851720
• ISBN13: 9781770851726
• Release Date: June 2013
• Publisher: Firefly Books
• Length: 160 Pages
• Weight: 1.61 lbs.
• Dimensions: 0.6" x 8.7" x 10.9"