Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass

by Craig Ramsay

Book Overview

A professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1554078164
• Release Date: March 2011
• Publisher: Firefly Books
• Length: 160 Pages
• Weight: 1.60 lbs.
• Dimensions: 11.0" x 0.4" x 8.8"