Anatomy of Fitness Personal Training and Workout Diary

by Hinkler

Book Overview

Is your training regime stuck in a rut? Do you find it hard to make to the gym or to an exercise class? Staying on track is one of the most difficult things about starting & maintaining an exercise... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1743083238
• ISBN13: 9781743083239
• Release Date: December 2012
• Publisher: Hinkler Books
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.9" x 6.9" x 8.6"