Anatomy of Breathing

by Blandine Calais-Germain

My hope is that this book] will contribute to a more enlightened practice of breathing. I also hope that you, the reader, will have a better understanding of how breathing changes spontaneously from moment to moment. My other wish is that you will discover how to consciously choose a specific breathing technique for certain purposes or circumstances." -- Author's Preface Everyone breathes, yet few of us understand how to consciously control breathing...

• Format: Paperback
• Language: English
• ISBN: 0939616556
• ISBN13: 9780939616558
• Release Date: December 2006
• Publisher: Eastland Press
• Length: 232 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 6.9" x 9.9"