Anatomy For Martial Artists

by Jane Carr, Robert Sedillos, Philip Copitch, et al.

The martial artist feels the beauty and joy of techniques expertly done, the power of the anatomical structures, and appreciates the priority of function.Understanding how the body works enables us to perform our techniques to the best of our ability. It will also help protect our own bodies from unnecessary wear and tear, and injury.Instructors need to pass this highly important knowledge onto their students. This will keep the injury rate to a minimum,...

• Format: Paperback
• Language: English
• ISBN: 146098711X
• ISBN13: 9781460987117
• Release Date: March 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"