An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

by Thubten Chodron and Russell Kolts

Book Overview

A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611802113
• ISBN13: 9781611802115
• Release Date: March 2015
• Publisher: Shambhala
• Length: 272 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.9" x 5.1" x 8.7"