An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

by Lee Brosan

Book Overview

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: How OCD develops...

• Format: Mass Market Paperback
• Language: English
• ISBN: 1472140141
• ISBN13: 9781472140142
• Release Date: December 2018
• Publisher: Robinson Press
• Length: 80 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.5" x 4.2" x 6.8"