An Introduction to Coping with Childhood Trauma

by Helen Kennerley

Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child...

• Format: Paperback
• Language: English
• ISBN: 1472146999
• ISBN13: 9781472146991
• Release Date: June 2022
• Publisher: Robinson Press
• Length: 128 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.5" x 4.1" x 6.8"