An Intellectual's Guide to Dieting: A Journey to Be One of the Beautiful People

by Stephen Julian Holoviak

This is the account of the author's journey to lose weight and become one of the "beautiful" people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program...

• Format: Paperback
• Language: English
• ISBN: 1665501383
• ISBN13: 9781665501385
• Release Date: October 2020
• Publisher: Authorhouse
• Length: 132 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"