An Apple A Day: Food Diary - Food Journal / Diet Planner / Calorie Counter (Softback - 200 Spacious Daily Record Pages with lines and

by Water Word Designs

Provided is a spacious lined section to log each meal, two blank sections for logging weight loss, protein, fat, carbohydrate, mood or to use as a journal. We have included a top line for the date, mood emoji, a quote, the choice is up to you. Each sheet is in a 'Cornell Notes' format, size 7x10. Making a food plan and working that food plan will help you to stay on track. Committing your food choices to your Food Diary each day can assist you in...

• Format: Paperback
• Language: English
• ISBN: 1724742981
• ISBN13: 9781724742988
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 202 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.4" x 7.4" x 9.7"