American Heart Association Eat Less Salt: An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet with 60 Heart-Healthy Recipes

by American Heart Association

Book Overview

Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0307888045
• ISBN13: 9780307888044
• Release Date: March 2013
• Publisher: Harmony/Rodale/Convergent
• Length: 272 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.8" x 6.4" x 9.3"