Amaya Learns About Her Thoughts is the story of a little girl and her journey dealing with different thoughts in her head, some helpful and others hurtful, and how these make her feel. Amaya, with the help of her mum, follows a process to change the hurtful thoughts to helpful ones, easing the noise in her head and helping her to try new things. It's a story to inspire parents and children to see how Amaya's journey can help them too.