Each of the weekly sessions lasted about ninety minutes and started with about thirty minutes of Cultivating the Awareness - the fundamental starting point for anybody striving for enlightenment. Then Althar joined the group, gave a talk on a specific topic, and led an experiential journey to make his message as palpable as possible. The sessions were concluded with a typically brief Q&A.
The focus of the first five weeks was on preparing the human consciousness and the physical body for truly opening up. The second five weeks were concentrated on the light body and on experiencing what it means to go into the surreal, i.e., beyond the core beliefs that shape the human experience.
As always, Althar approached the individual topics from a highly pragmatical point of view. He provided practical tools to actually realize true wisdom and to live the paradox of being beyond separation while maintaining a conscious projection into separation. Thus, these ten sessions can be seen as a compact handbook for going into embodied ascension.