Alphabreaths Too: More ABCs of Mindful Breathing

by Christopher Willard, PsyD and Christopher Willard

Teach children the basics of mindful breathing--along with their ABCs--in this playful and interactive picture book.

In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express...

• Format: Hardcover
• Language: English
• ISBN: 1683648579
• ISBN13: 9781683648574
• Release Date: September 2022
• Publisher: Sounds True
• Length: 32 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 8.9" x 11.0"
• Age Range: 4 to 7 years
• Grade Range: Preschool to Grade 2