Almost Depressed: Is My (or My Loved One's) Unhappiness a Problem?

by Jefferson Prince and Shelley Carson

Book Overview

Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life. We all experience unhappiness--but for some, sadness, stress,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1616491922
• ISBN13: 9781616491925
• Release Date: October 2013
• Publisher: Hazelden Publishing & Educational Services
• Length: 330 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 5.3" x 8.3"