Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem?

by Jenni Schaefer and Jennifer J. Thomas

Book Overview

Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively...

• Format: Paperback
• Language: English
• ISBN: 1616494441
• ISBN13: 9781616494445
• Release Date: May 2013
• Publisher: Hazelden Publishing & Educational Services
• Length: 336 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 5.4" x 8.3"