Allergy Recipes

by Sally Rockwell

Delicious, allergy-free, quick and easy meals are automatically rotated for you! Colored pages coordinate with the Master Chart of the Rotation Game; may be used by itself, with or without rotating... This description may be from another edition of this product.

• Format: Plastic Comb
• Language: English
• ISBN: 0916575012
• ISBN13: 9780916575014
• Release Date: September 1984
• Publisher: Diet Design
• Length: 192 Pages
• Weight: 0.52 lbs.
• Dimensions: 8.3" x 5.5" x 0.5"

Customer Reviews

Allergy Recipes, Sally Rockwell

This is a very clear and easy to manage recipe book for a 4-day rotation allergy diet. I love how Sally Rockwell simplifies a no-nonsense approach to allergy-free lifestyle and recipes. Her advice and recipes are concise and easy to follow! Penelope Simpson, Putney, VT.

Allergy Recipes

When I found out 2 years ago that part of my health problems were related to food allergies, my allergist recommended this cookbook. It has become the foundation of my current way of eating. It has opened new doors, leading to significant weight loss, less headaches, a clearer mind and better health.

Dr. Sally's Allergy Recipes

Dr. Sally's book is wonderful for someone who is trying to set-up a rotational diet but needs some direction. The color-coded pages with corresponding recipes are truly idiot-proof. By purchasing this book, you will save yourself countless hours trying to figure out which foods are in the same family and should be included on a specific day, or excluded on a specific day. One shortcoming is that there is not a wide variety of recipes provided. Another good recipe book to get too is "The Allergy Self-Help Book" by Marjorie Hurt Jones. Dr. Sally's book will give you a wonderful start for setting up a rotational diet.