A COMPREHENSIVE GUIDE TO VARIOUS BENEFITS OF SESAME SEEDS FOR HEALTHY LIVING
The sesame plant grows in tropical and subtropical parts of the world, including Asia, Africa, and South America. People cultivate it for its edible seeds, which are a popular addition to many dishes all over the world. The sesame plant, Sesamum indicum, produces seeds that contain protein, fiber, and healthy fats. Sesame seeds also provide calcium,...
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