All My Anxiety Shit: With Mindfulness Prompts - Mental Health Meditation - Overcoming Anxiety and Worry

By: Cooper, Paige

How to use this Anxiety Bullet Journal Notebook:

8.5 X 11 Inches

110 Pages

This useful anxiety and mindfulness log book is a must-have for anyone that loves to write out their anxious thoughts and work on a better self care routine You will love this easy to use journal to track and record all your self care activities.

Each interior page includes space...

• Format: Paperback
• Language: English
• ISBN: 1649304714
• ISBN13: 9781649304711
• Release Date: January 1
• Publisher: Paige Cooper RN
• Length: 112 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"